Shareable Blogs

by Ally Cat Want to do the absolute bare minimum for Sextember? Good news, babes—you can! 💅 If you’ve barely got enough time for a heel...

By Ally Cat If you’ve ever seen a red umbrella at a rally, a protest, or on someone’s lapel, chances are it wasn’t just a bold fashion...

compiled by Petrea Nes-ladicola and Ally Cat A handy starting point for studios looking to honour the roots of pole dance by engaging...

by Ally Cat AKA how not to be “that guy” at the club So, you’re a proud poler who respects the roots, loves the sexy side of pole, and is...

by Ally Cat When it comes to sex work, there’s no shortage of hot takes—and unfortunately, a lot of them are just plain wrong. From wild...

by Ally Cat ❓Q1: What is "sex work imitation" in the context of pole? 💡A:  It’s when people who aren’t  sex workers adopt the...

by Ally Cat Picture this: you rock up to class with your bestie, Pleasers in hand, ready to werk. She walks over to a pole, drops it low...

by Ally Cat So your studio says, “We honour the stripper roots of pole!” Cute! But are you actually doing it—or just slapping up a sexy...

by Ally Cat Pole dance wouldn’t exist without strippers. Full stop. The movement vocabulary, the aesthetic, the unapologetic power of...

by Ally Cat If you’ve ever found yourself upside-down in 8-inch heels wondering, “How did we get here?” —you’re not alone. Pole dance, in...

by Ally Cat If you’ve been pole dancing for more than five minutes, chances are someone has hit you with that  question: “Sooo… are you a...